Question 1

What is Run Mate by Core Lean Léman?

Accepted Answer

Run Mate by Core Lean Lake Geneva is a relay race (2 to 9 runners) around Lake Geneva for 2 days and one night. But before being a race, Run Mate by Core Lean is a group adventure.

Question 2

How do relays work?

Accepted Answer

Put all your Mates in a van (or two cars if you don't have a van) and have them run about 215km around Europe's largest lake! There will be 24 relays in total, between 4 and 15km each, which will make about 25km per Mate (if there are more than 8 of you) with more or less difficulty depending on your organization.One runner is on the course at a time, while the other Mates rest, encourage the runner or take on challenges!While the runner is on the course, the van must go to the next relay point to wait for them. Indeed, the Mates only have telephone contact with the runner.

Question 3

How to organize yourself for the relays?

Accepted Answer

FREEDOM: This is the key word of this concept. You can organize yourself however you want.A runner can run only one relay during the entire race. However, a runner can also run two, three, or four relays in a row if they feel able. There is no maximum or minimum number of relays that a runner must complete.The only rule to follow is that the change of Mate must be done at a relay point.

Question 4

Do we have the route with the exact address of the relays?

Accepted Answer

Yes, everything will be communicated to you in the RoadBook as the event approaches.

Question 5

What is the role of the organization?

Accepted Answer

The main role of the organization during the event is to check that the Mates stay on the defined route and do not put themselves in danger. In which case, the organization will contact them by telephone.

Question 6

What is the role of Mates in the vehicle?

Accepted Answer

They will be in contact by telephone with the organization and with their runner. Their role is to relay important information.
Indeed, if your runner is on the wrong route, the organization will contact you and you will have to contact your Mate to help them find their way onto the correct route.

Question 7

Is Run Mate by Core Lean Lake Geneva a closed road race?

Accepted Answer

No, no roads will be closed for the race. You take paths, paths and sidewalks and a minimum of roads will be crossed. When you have roads to cross it will mainly be on pedestrian crossings. The few times this is not the case, marshals (from the organization) will be present to help you cross.

Question 8

Is the route more trail or road?

Accepted Answer

70% of the route will be on the road, 30% on paths or trails.

Question 9

I don't run a lot, is the Run Mate by Core Lean Lac Léman right for me?

Accepted Answer

YES Absolutely! As it is a free organization you can run a single 4 km section or you can run a lot more if you feel like it. If you make a roughly equal distribution between each runner, you will run a half-marathon (if there are more than 8 of you) but over 24 hours and with long breaks between each section!

What is Run Mate by Core Lean Léman?

How do relays work?

How to organize yourself for the relays?

Do we have the route with the exact address of the relays?

What is the role of the organization?

What is the role of Mates in the vehicle?

Is Run Mate by Core Lean Lake Geneva a closed road race?

Is the route more trail or road?

I don't run a lot, is the Run Mate by Core Lean Lac Léman right for me?

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