Need some preparation to be at your best for Run Mate? Well, we’re offering you free training sessions sponsored by CSS Assurance!

You can choose from 8 dates and 4 locations (and you can even participate several times):

• Tuesday 24 August - Vevey (Avenue de la Gare 8)
• Thursday 26 August - Lausanne (Rue Haldimand 17)
• Tuesday 31 August - Nyon (Rue de la Morâche 8)
• Thursday 2 September - Lancy (Route de Chancy 43)
• Tuesday 7 September - Vevey (Avenue de la Gare 8)
• Thursday 9 September - Lausanne (Rue Haldimand 17)
• Tuesday 14 September - Nyon (Rue de la Morâche 8)
• Thursday 16 September - Lancy (Route de Chancy 43)

CSS Assurance will welcome you at their agencies at 6pm. The training sessions will take place from 6.30 pm to 7.30 pm and are free of charge, but please make sure you register using the form below. For one hour, coaches will be present to give you advice on the preparation and management of your race, as well as on recovery after the effort. What a great way to perform on 25 and 26 September!

Registrations